Vitamin K In Kohlrabi at Christian Morgan blog

Vitamin K In Kohlrabi. The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. 100 g of raw kohlrabi contains only 27 calories. Top 23% fiber ⓘ higher in. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. The nutrition facts are clear: Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. A single cup of raw kohlrabi. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended. Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds. 33 rows kohlrabi is rich source of vitamin c and high in fiber. Minerals such as copper, calcium, potassium and magnesium.

Health Benefits of Kohlrabi Organic Facts
from www.organicfacts.net

A single cup of raw kohlrabi. Top 23% fiber ⓘ higher in. The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended. The nutrition facts are clear: Minerals such as copper, calcium, potassium and magnesium. Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. 100 g of raw kohlrabi contains only 27 calories.

Health Benefits of Kohlrabi Organic Facts

Vitamin K In Kohlrabi Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. A single cup of raw kohlrabi. 100 g of raw kohlrabi contains only 27 calories. Minerals such as copper, calcium, potassium and magnesium. The vitamins, minerals, and antioxidants in kohlrabi can provide important health benefits. Top 11% vitamin c ⓘ higher in vitamin c content than 89% of foods. Top 23% fiber ⓘ higher in. 33 rows kohlrabi is rich source of vitamin c and high in fiber. Just one cup of kohlrabi exceeds 100% of your daily vitamin c needs. “one cup of raw kohlrabi contains 62 milligrams of vitamin c per serving, which provides about 84 percent of the recommended. The nutrition facts are clear: Although kohlrabi’s flesh is mild in flavor, it is filled with essential vitamins, minerals, and other compounds.

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